The Dragonfly Path

A dragonfly symbolizes self-realization, change, transformation, new beginnings and wisdom. Using that as inspiration, The Dragonfly Path is a way forward through a difficult time to experience real, lasting change.

Over six sessions, we’ll slow things down, building a way forward that fits who you are and where you want to go. We’ll explore your values, your emotions, your strengths and your sense of possibility. This sets a solid foundation to work towards a version of growth that feels meaningful and achievable.

The Dragonfly Path is a chance to reconnect with yourself and shape your next chapter with clarity and intention.

Session 1: Grounding in the Present

Focus: Understanding your current reality

We’ll begin by getting clear on what you’re facing. What’s feeling uncertain or challenging right now? What’s taking up space in your head and heart? This session creates a grounded starting point by giving you the chance to say things out loud that may have been building silently for a while.

You’ll:

• Identify your current challenges
• Recognize the emotional tone of this chapter
• Begin to slow down and observe what’s happening without judging yourself

Session 2: Your Values Are Your Inner Compass

Focus: Reconnecting with what matters most to you on the Dragonfly Path.

When everything feels uncertain, your values offer a powerful way to stay centred. We’ll explore what truly matters to you…not just in theory, but in real life, with all its messiness.

You’ll:

• Identify or revisit your core values
• Reflect on how they show up (or don’t) in your current chapter
• Use your values to guide decisions and daily actions

Session 3: Working With Your Emotions

Focus: Understanding and responding to your emotions.

We’ll take a closer look at the emotions coming up during this chapter like frustration, fear, confusion, even hope. Rather than pushing them aside, you’ll learn how to work with them and use them as information and fuel.

You’ll:

• Develop greater awareness of your emotions
• Learn practical ways to respond rather than react
• Understand what your feelings might be pointing to or calling for

Session 4: Recognizing Your Strengths and Talents

Focus: Seeing what you naturally bring to the table

In this session, we’ll focus on identifying the strengths, talents and qualities that have helped you through challenges—and that may be ready to play a bigger role in what comes next. Often, the things you do well can feel so natural that you don’t even see them as strengths. We’ll slow down and take a thoughtful look at where you shine.

You’ll:

• Recognize the strengths and talents you already use
• Discover abilities you may be overlooking
• Explore how to use these strengths more intentionally in your life and work

Session 5: Exploring New Possibilities

Focus: Identifying practical options for change

When you’re in a challenging or uncertain chapter, it’s normal to feel stuck in the same patterns. In this session on the Dragonfly Path, we’ll look at concrete options for what could come next, whether that’s a shift in your work, a change in your approach, or trying something new that better reflects what’s important to you. The goal in this part of the Dragonfly Path is to move beyond feeling stuck and identify one or two practical steps forward.

You’ll:

• Gain clarity on what changes or steps could make a real difference
• Identify options that fit your current situation and values
• Choose one or two next steps you can begin working on

Session 6: Moving Forward with Purpose

Focus: Using what you’ve learned to shape your next steps

By now, you have a clearer understanding of your values, strengths, and the personal growth you’re working toward. In this final session, we’ll focus on how to move forward with confidence, grounded in everything you’ve discovered about yourself. The goal is not just to set actions but to ensure that the next steps align with your growth, so you can move forward with a sense of purpose and clarity.

You’ll:

• Reflect on your growth and how it shapes your future path
• Identify the personal qualities and strengths you’ll lean on as you move forward
• Define clear actions that are rooted in your values and what matters most to you

The Dragonfly Path: What to Expect Over 6 Sessions/3 Months:

• Six 60-minute sessions generally spaced bi-weekly to give you time for reflection, progress and action.
• Ongoing email support to help keep you on track between sessions.
• Homework and resources relevant to your goals.

Investment: $1287 or 3 payments of $429

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Have a question before booking a call?

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