3 Good Things

For A Thriving Career

Personal Development Coaching

For Middle Managers, Supervisors & Team Leads

Invest In Yourself

Hi, I’m Kimberly Hall and I worked in the middle as a supervisor at a public library for 20 years. Now, I’m a Personal Development Coach passionate about helping Middle Managers, Supervisors & Team Leads build careers that support their well-being and personal and professional growth.

Whether you are struggling at work right now and need help moving forward or are ready to take your career to the next level, investing in yourself gives you a strong foundation to take your career where you want it to go.

The foundation of my practice focuses on


1. Clarify your Values, purpose and priorities for the next stage of your life and career.


2. Use and expand your natural abilities and Strengths to feel confident, self-assured and increase your capacity to achieve new goals.

Emotional Intelligence

3. Grow your Emotional Intelligence to manage stress, develop and own your leadership style and adapt to change more easily.

3 Good Things

Why Focus On Your Personal Development and 3 Good Things?

When you work in the middle…

More than other roles in an organization, you interact with people all day long – your team and peers, your boss(es) and customers. You are the crucial link between front-line staff and other departments and the leadership team. It’s hands-on, meaningful work, but it’s also often complicated, frustrating, exhausting and just plain hard to manage all the demands on your time, different personalities and situations that come up unexpectedly.

Reacting to situations and people all day long leaves little time for you to pay attention to your personal and professional needs.  And you are allowed to have them!  

…it’s easy to lose track of yourself and that is often what leads to exhaustion, anxiety and stress…

Focusing on your personal development, knowing who you are to you, is the secret to thriving at work (and in the rest of your life). It creates awareness about what’s truly important to you, what you’re good at and enjoy doing and how you contribute to the world around you.

When put into action, it leads to increased well-being and career satisfaction, as well as opportunities for professional growth. You’ll make a positive impact at work and the world around you.

…focusing on your personal development, opens up new paths to enjoying a thriving career.

Kimberly Hall Coach

Career Coaching
(Surviving to Thriving)

Personalized 1:1 coaching + support during a difficult time or turning point in your career by building your 3 Good Things. Have the freedom to work out problems, explore your options and take charge of your development.

Decide whether you can thrive and contribute where you are and take action to make it happen or get the help you need to move to a new job better aligned with where you are in your life and career.

Regular sessions (via Zoom or option of in-person for local clients) + Coaching By Email.

Thriving In the Middle (Workplace Coaching)

Personalized 1:1 coaching to achieve the next level in personal and career growth by building on 3 Good Things.

Regular sessions (via Zoom or option of in-person for local clients) + Coaching By Email.

Values session, Strengths and Emotional Intelligence sessions plus a coaching/mentoring session so newfound knowledge and skills will extend further into the workplace

Working Together

1:1 Partnership

Do you feel more comfortable sharing your thoughts and experiences in a 1:1 setting rather than in a group?

Are you a high energy person who wants to slow down to regroup and get re-inspired?

Are you an introvert who gets frustrated when you feel rushed to give an answer?

1:1 Coaching allows you to show up up as your most natural self, without distractions. It also allows my deep listening skills and insights to shine and help you get to the heart of what really matters to you.

A Strong Foundation

  • Certified Life Coach
  • Foundations of Emotional Intelligence
  • Certified EQ-i 2.0 Administrator
  • Certified Employment & Interview Strategist
  • Creativity Coaching training
  • 20 years experience working in the middle as a supervisor
  • 24 years customer service
  • Experience changing my own career in mid-life

With a rich combination of knowledge, information and experiences to draw on, I’ll help you take action to transform your life and career.

Coaching By Email

Coaching By Email Kimberly Hall

Coaching sessions give you a lot to think about and act on. It’s a process that doesn’t stop when the session ends.

If you’re someone who often comes up with your most honest and authentic responses AFTER you’ve had time to think about them. I get it.

That’s why email coaching is offered in all my plans.

I also often have insights to offer after I’ve had time to reflect on what you said during our session. I’ll also ask questions and share resources, articles and inspiration unique to your situation.

All coaching plans include:

  • Regular sessions +
  • Coaching by email +
  • Values clarification workbook +
  • Personalized CliftonStrengths 34 report +
  • Personalized EQ-i 2.0 Emotional Intelligence report

Book a free coaching call to have a conversation about where you’re at and what you’d like help with.

Plans and pricing are published so we can avoid the awkward “sounds great, but how much will it cost?” conversation!

3 Good Things Kimberly Hall

Send me a note if you don’t see a time that works for you and we’ll work something out.

Kimberly Hall is optimistic and encouraging, and her calming influence and sound judgment brings out the best qualities in others. She has the vision to identify opportunities for growth and to encourage change.

Linda Pasquale

Before she became a Personal Development Coach, I worked with Kimberly Hall for 14 years and was consistently impressed by her empathy and integrity. She is experienced dealing with change in a positive way and seeing opportunities for growth in difficult situations.

Navee Blair

Transform Your Life

A dragonfly, in almost every part of the world, symbolizes new beginnings, change and transformation, self-realization, emotional maturity, and adaptability.

Kimberly Hall dragonfly

On the day I sent in my application to the coaching program at Rhodes Wellness College in Vancouver a few years ago, this dragonfly landed on my balcony, and stayed all night. (That never happened before…or since!) I took it as a sign that pursuing a new career as Kimberly Hall, Personal Development Coach was the beginning of the next stage of my life and career.

Curious things start to happen when you allow yourself to be open to possibilities. There’s space to pay attention to all the extra details around you. Life becomes richer. You never know where you’ll find inspiration.

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Our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.
M. Scott Peck

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