This is what I know for sure.
From gaining the courage to change my career in mid-life…
to working in a complicated, challenging and ever-changing environment in my previous career…
to adapting to a new way of life when I was diagnosed with Type 1 Diabetes in adulthood just when life and work were coming together…
I know for sure your values + strengths + emotional health are 3 Good Things you need to thrive in your life and work. They connect with the Dragonfly Path by bringing to light your inner wisdom, natural talents and unique traits to create your best path forward.
3 Good Things is the foundation of our work together to make the future you envision come alive.
3 Good Things To Thrive in Your Life & Work
Setting Your Inner Compass: Values + Purpose + Priorities
Your core values influence your career values, the impact you want to make and the environment you want to work in.
Your purpose in life has a lot to do with what kind of impact you want to make in the world and the way you want to live. This is clarified and defined by your values.
Connecting to your inner self will help you to be thoughtful and strategic about what needs to change.
When you have big decisions ahead of you, defining your values is the first step in deciding how to move forward.
Read more about setting your inner compass…
Identifying Your Strengths, Natural Talents & Unique Gifts
A healthy career is built on your natural patterns of excellence.
Work is meant to be challenging and to stretch your abilities, but not drown you.
Know & use your strengths + natural qualities to increase energy, have more flow in your work and to gauge how your current work aligns with them.
We’ll acknowledge your “weaknesses” (aka areas of lesser strength), but spend more time developing your strengths. It’s how you’ll experience the most growth and satisfaction.
We’ll use CliftonStrengths 34 and other resources to help you get clarity on your strengths and natural talents.
Read more about engaging your strengths…
Connecting Your Heart & Mind for Greater Well-being
Show up in a way that allows you, and those around you, to thrive.
- We’ll work on managing stress & change,
- Creating quality relationships,
- Building resilience,
- Dealing with conflict, setting boundaries and
- Habits that support your well-being and peace of mind.
A combination of both emotional agility and emotional intelligence to know yourself better and respond optimally to everyday situations using your unique traits.
To focus on leadership, we’ll use the EQ-i 2.0 Emotional Intelligence assessment. We’ll use other resources to work on specific issues that are getting in your way from thriving.